[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ojai.cz\/co-je-vlastne-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.ojai.cz\/co-je-vlastne-zdrave\/","headline":"Co je vlastn\u011b zdrav\u00e9","name":"Co je vlastn\u011b zdrav\u00e9","description":"Kupujte v\u0161e s ozna\u010den\u00edm bio a budete tak zdrav\u011bj\u0161\u00ed. T\u00edmhle se n\u00e1s sna\u017e\u00ed ovlivnit v\u0161ichni mo\u017en\u00ed odborn\u00edci na zdravou v\u00fd\u017eivu","datePublished":"2025-02-27","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.ojai.cz\/author\/#Person","name":"","url":"https:\/\/www.ojai.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ojai.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ojai.cz\/wp-content\/uploads\/img_a329219_w2633_t1541624138.jpg","url":"https:\/\/www.ojai.cz\/wp-content\/uploads\/img_a329219_w2633_t1541624138.jpg","height":0,"width":0},"url":"https:\/\/www.ojai.cz\/co-je-vlastne-zdrave\/","about":["V\u00fdrobky"],"wordCount":454,"articleBody":"Kupujte v\u0161e s ozna\u010den\u00edm bio a budete tak zdrav\u011bj\u0161\u00ed. T\u00edmhle se n\u00e1s sna\u017e\u00ed ovlivnit v\u0161ichni mo\u017en\u00ed odborn\u00edci na zdravou v\u00fd\u017eivu a zdrav\u00ed \u017eivotn\u00ed styl. Jen\u017ee je to skute\u010dn\u011b tak. Nen\u00ed to snad jen dal\u0161\u00ed dobr\u00fd marketingov\u00fd tah, jak kupovat dra\u017e\u0161\u00ed v\u011bci s pocitem, \u017ee tak d\u011bl\u00e1me n\u011bco nav\u00edc pro sv\u00e9 zdrav\u00ed. V\u017edy\u0165 jak m\u016f\u017ee b\u00fdt n\u011bco nez\u00e1vadn\u00e9 a stoprocentn\u011b zdrav\u00e9, kdy\u017e se to stejn\u011b p\u011bstuje v podm\u00ednk\u00e1ch stejn\u00fdch jako v\u0161e ostatn\u00ed. Ani vzduch, kter\u00fd d\u00fdch\u00e1me, nen\u00ed \u00fapln\u011b v po\u0159\u00e1dku, je pln\u00fd v\u00fdfukov\u00fdch plyn\u016f, emis\u00ed a podobn\u011b. A kdy\u017e, si d\u00e1me bio v\u00fdrobek, zachr\u00e1n\u00edme tak snad n\u011bco. To bychom snad museli \u017e\u00edt n\u011bkde v hor\u00e1ch, m\u00edt svou vlastn\u00ed malou farmu a v\u0161e si p\u011bstovat sami, nemysl\u00edte?  Ur\u010dit\u011b jsou tyhle produkty lep\u0161\u00ed ne\u017e ty oby\u010dejn\u00e9 a pr\u016fmyslov\u011b zpracovan\u00e9. Jen\u017ee n\u00e1m taky p\u011bkn\u011b prov\u011btraj\u00ed pen\u011b\u017eenku a tak je pro b\u011b\u017en\u00e9ho norm\u00e1ln\u00edho \u010dlov\u011bka t\u00e9m\u011b\u0159 nemo\u017en\u00e9, kupovat v\u0161e, jen v t\u00e9 nejlep\u0161\u00ed a bio kvalit\u011b. A tak je snad lep\u0161\u00ed, nehledat v obchodech jen ozna\u010den\u00ed bio, ale rad\u011bji za\u010d\u00edt nakupovat jinde. U m\u00edstn\u00edch a region\u00e1ln\u00edch p\u011bstitel\u016f a prodejc\u016f ovoce a zeleninu, ko\u0159en\u00ed, s\u00fdry, m\u00e1slo.  Uzeniny a maso kupovat v mal\u00fdch prodejn\u00e1ch, kde m\u00e1te jistotu, \u017ee v\u00edte, odkud maso maj\u00ed. Pe\u010divo si p\u00e9ct rad\u011bji sami doma. Ale nen\u00ed tohle v\u0161echno trochu na hlavu. A d\u00e1 se to v\u016fbec poctiv\u011b dodr\u017eovat. To bychom se z toho asi museli zbl\u00e1znit. Norm\u00e1ln\u00ed \u010dlov\u011bk, kter\u00fd pracuje, m\u00e1 na starost dom\u00e1cnost a jin\u00e9 b\u011b\u017en\u00e9 v\u011bci, p\u0159ece nem\u00e1 tolik \u010dasu obj\u00ed\u017ed\u011bt r\u016fzn\u00e9 trhy. A tak logicky s\u00e1hne po zbo\u017e\u00ed b\u011b\u017en\u011b dostupn\u00e9 a u\u017e asi tolik nehled\u00ed na jeho p\u016fvod nebo kvalitu.  Je dobr\u00e9 naj\u00edt v tom cel\u00e9m kompromis. Ned\u011blat si s t\u00edm moc t\u011b\u017ekou hlavu ale p\u0159itom se sna\u017eit j\u00edst zdrav\u011b. A to se d\u00e1, i kdy\u017e nebudete m\u00edt doma v lednici v\u0161echno s n\u00e1pisem bio. Nejlep\u0161\u00ed je j\u00edst hodn\u011b \u010derstv\u00fdch v\u00fdrobk\u016f, zeleniny, ovoce, vaj\u00ed\u010dka se sna\u017eit nakupovat z chovu v hal\u00e1ch nebo nejl\u00e9pe z voln\u00e9ho chovu. Pe\u010divo nej\u00edst z b\u00edl\u00e9 mouky ale vym\u011bnit ho za celozrnn\u00e9. A t\u00edm pro sv\u00e9 zdrav\u00ed ud\u011bl\u00e1te taky hodn\u011b.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je vlastn\u011b zdrav\u00e9","item":"https:\/\/www.ojai.cz\/co-je-vlastne-zdrave\/#breadcrumbitem"}]}]